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Ahh… the holidays, a time of year for laughter, love, and joyous occasions, not to mention cookies, candy, stuffing, and mashed potatoes. No wonder the number one New Year’s Resolutions for the past fifty years have been to “eat better, get in shape,” or “lose weight.” We eat too much of the wrong foods and with all the family get together and parties we attend, there just never seems to be enough time to exercise during the holidays. Well there is an annual Disney event that can help combat the guilt caused by holiday eating. In fact, you will begin to feel very proud of yourself just by committing to participate. It’s the annual Walt Disney World Marathon Weekend.

 

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January 7th through 10th will be a weekend filled with various races and health-oriented events. The weekend kicks off with Disney’s Health and Fitness Expo held at Disney’s Wide World of Sports Complex. This is the place where race participants pick up their race packets and shirt numbers. The Expo also features guest speakers on topics of nutrition, training, and racing. Celebrity runners will also make appearances during this event.

You don’t have to be a marathon-caliber runner to participate in the Marathon Weekend. There are several different races that you could compete in from a 5K to a marathon and a half. The 5K is great for beginners, at only about three miles. And you don’t have to be concerned with actually running the whole time. If you need to slow it down and walk some of the race, that is fine. It’s a very good length race to try for the first time and what better atmosphere to run in than Disney World! It’s always easier to run when you have fun and entertaining things to look at along the way.

There are longer races, too. If you want a little bit more of a challenge, the half marathon, 13.1 miles could be for you. This race starts in the Magic Kingdom and finishes in Epcot . And it wouldn’t be called a Marathon Weekend without a marathon. The Disney Marathon is one of the most fun races in the country. If you are trying to qualify for the Boston Marathon or another renowned race, the Disney Marathon is a great time to do it. Running through the magical worlds of Disney theme parks provides extra motivation and interest, which can give you the boost you need to push yourself a little further. This 26.2-mile race winds you through all four Orlando Disney parks – EpcotMagic KingdomHollywood Studios, and Animal Kingdom.

For more advanced runners, there is the Marathon and a Half race. It takes place over two days, not 39 miles in a row. They call it Goofy’s Race and a Half Challenge. The half marathon is run on Saturday, then the full marathon on Sunday- back to back races! It is quite a test for the body.

Disney also holds races for kids from a 100 meter dash to one full mile, making this an event for the entire family. Registration is now open and races are filling up quickly, so don’t procrastinate. And just think of how much more you will enjoy the holidays, knowing that in early January, you will be working some of those extra calories off.

Renting a Disney condo or a Disney World vacation home is a great idea if you are coming of the Disney Marathon. The extra space and multiple TV’s are perfect place to relax after running 26.2 miles.

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Walt Disney World Overview: Theme Parks and Attractions

Magic Kingdom: A Place of Dreams

Magic Kingdom is what most people picture when they think of Disney World. It's the biggest and most loved park there, famous for Cinderella's Castle. This park is a must-see with its magical charm and exciting rides.

Epcot: A Glimpse Into Tomorrow

Epcot is huge, twice as big as Magic Kingdom! It stands for Experimental Prototype Community of Tomorrow. Here, you can see what the future might look like in Future World. Then, explore cultures from around the world in World Showcase. It's a beautiful mix of tomorrow's ideas and the beauty of our world today.

Animal Kingdom: Wild Adventures

Animal Kingdom is the largest park of the four, filled with wild adventures and even a bit of learning. With over 1,700 animals from 250 different species, it's like going on a safari without leaving the park. It's a place where fun meets the wild side of nature.

Hollywood Studios: Lights, Camera, Action!

Hollywood Studios takes you behind the scenes of movie-making. Enjoy live shows, thrilling rides, and special events that make you feel like you're part of Hollywood. It's a unique chance to see movie magic come to life in ways only Disney can do.

Disney Springs

Disney Springs is the shopping and entertainment district at Walt Disney World formerly known as Downtown Disney. If you’ve ever visited in the past, you’ll hardly recognize the area that once contained the Marketplace, Pleasure Island, and the West Side.

Blizzard Beach: A Snowy Oasis in the Sun

Dive into a frosty wonderland at Blizzard Beach, where winter meets water in the heart of sunny Florida. This unique park, born from a whimsical Disney tale of a snowstorm-turned-water-park, features attractions like the sky-high Summit Plummet slide and the family-friendly Tike's Peak.

Typhoon Lagoon: Ride the Tropical Waves

Typhoon Lagoon offers a splash of tropical paradise with its massive wave pool and the shipwrecked charm of Miss Tilly. Created from Disney's story of a typhoon's aftermath, this park boasts thrilling water rides like the gravity-defying Crush 'n' Gusher and the serene Castaway Creek.

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